How do you celebrate? Do you dance? Dancing is not always perfectly choreographed movement. Spontaneous movement, improvisational movement, even walking can be dance. Do not miss an opportunity to move your body because dancing, especially when you combine movement with music, keeps you happy and healthy. Hope you enjoy viewing my video where I dance in my favorite pair of dance shoes, #Vans. (By the way, this is a non-sponsored post, but I can dream.)

Click here to view the video.